Have you been dealing with persistent pain?
Have you tried and failed lots of different therapies?
Are you frustrated and beginning to believe your pain will never go?
Fear not because you can 100% get better, and you, not your therapist will be the one to achieve this.
If you search google, listen to other people’s opinions, listen to therapists and doctors, scan results, you can become overwhelmed with the conflicting nature of advice, diagnosis and become fearful and anxious regarding your pain and ability to function.
The most important thing you need to know is that ongoing pain does not necessarily mean tissue damage or injury.
Pain is a complex process that is not attributed only to tissue damage but is based on a complex interaction of your biology, psychology, physiology, immunology and society. When your brain and nervous system become aware of a threat that is as a result of an injury or as a result of a non-physical stressor, the same respo