Book your Pilates Class in Sligo with Sligo Physio Space at Ballast Quay
We offer Reformer Pilates in groups or individually.
Reformer Pilates is a dynamic workout using a machine called a reformer. It can have amazing benefits! Including: Enhanced core strength & stability, Improved overall muscle tone, Increased flexibility and joint mobility. It also helps rehabilitate injuries & prevents future ones.
It provides efficient, low-impact workouts.
Reformer Pilates is suitable for all fitness levels and can be personalised to your specific needs.
Clinical Pilates requires an assessment with a physiotherapist. Please call us on 0872220311 to book.
To book multiple classes please use the MindBody App:
1. Download :mindbody: fitness, salon & spa
2.Sign in/register and search for sligo physio space to buy passes and book multiple appointments.
If you have a pass already and want to sign into a class Book Here.