Book your Pilates Class in Sligo with Sligo Physio Space at Ballast Quay

We offer Reformer Pilates in groups or individually.

Reformer Pilates is a dynamic workout using a machine called a reformer. It can have amazing benefits! Including:  Enhanced core strength & stability, Improved overall muscle tone, Increased flexibility and joint mobility. It also helps rehabilitate injuries & prevents future ones.

It provides efficient, low-impact workouts.

Reformer Pilates is suitable for all fitness levels and can be personalised to your specific needs.

Clinical Pilates requires an assessment with a physiotherapist. Please call us on 0872220311 to book.

To book multiple classes please use the MindBody App:

1. Download :mindbody: fitness, salon & spa

2.Sign in/register and search for sligo physio space to buy passes and book multiple appointments.

If you have a pass already and want to sign into a class Book Here.