Spinal Physio

Physiotherapy is an effective treatment for back and neck pain. It is a non-invasive and drug-free approach that aims to reduce pain, improve movement and strength, and help you function better daily. Here at Sligo Physio Space we will provide you with physiotherapy exercises for your neck and back pain, which can help improve your neck and back strength, flexibility, and range of motion.

Back pain is often caused by numerous factors like inactivity, poor sleep, stress, poor strength, doing unaccustomed activity. Neck pain is caused by similar issues.  You can prevent neck and back pain by looking after your general health and well-being, move more, manage your stress, prioritise sleep, get fit and strong.

Physiotherapy at Sligo Physio Space can help assess and treat the root cause of the problem so that reoccurrence does not happen. If you wish to ease your pain permanently, medication is not the solution for you. You need to tackle the main cause of the problem through physiotherapy.

Services:

• Sports Physio
• Musculoskeletal Physio
• Shoulder and Elbow Physio
• Hip and Groin Physio
• Knee, Ankle and Foot Physio
• Back and Neck Physio
• Sports Massage