Hip & Groin Physiotherapy
Sligo Physio Space offers expert physiotherapy services for hip and groin pain in Sligo, Ireland. Our experienced physiotherapist’s provides personalised treatment plans to help you recover from your hip and groin pain and get back to your daily routine. Our services include hip and groin physiotherapy, sports physiotherapy, and sports massage. We understand that hip and groin pain can be debilitating and affect your quality of life. That’s why we offer a range of treatments to help you manage your hip and groin pain and improve your mobility. Our physiotherapy services are tailored to your individual needs and goals. We use a combination of manual therapy, the best hip pain exercises, and education to help you achieve optimal results. Book your appointment online today and take the first step towards a pain-free life!. We have experience in sports, surgical, traumatic and chronic complaints.
Injuries to the hip and groin are common in everyday activities and in the sports setting. Symptoms can come on slowly or quite suddenly. The hip and groin have a lot of structures involved, there can also be referral from the lower back or pelvis and therefore can be difficult to assess and treat. An accurate diagnosis is essential in order to educate you to the nature of your problem and get you started with the right treatment and rehabilitation.
The initial aim of physiotherapy treatment will be to settle your hip and groin pain, then restore your movement, strength and function. Your physiotherapy treatment will involve massage, dry needling, exercise management, walk/run analysis and correction. You will be advised by your physiotherapist on reloading your hip and groin and safe return to activity and sports.
We are also extremely experienced in post-surgical lower limb conditions and have worked with numerous surgeons in following post-op protocols to enable safe return to your daily activities or sports.
Common Hip and Groin conditions:
- Hip osteoarthritis
- Hip labral tears
- Femoro-Acetabular impingement
- Groin/Adductor muscle strains/Adductor tendinopathy
- Pubic symphysis dysfunction
- Hip flexor issues
- Quadricep tears
- Hamstring tears and tendinopathies
- Greater trochanteric pain syndrome/trochanteric bursitis
- Snapping Hip
- Osteitis Pubis
- Gluteus tendon issues
- ITB syndrome
- Hip instability
Physiotherapy is extremely effective in treating your hip pain or groin pain so if you want an accurate diagnosis, individualized treatment and rehabilitation program book online or call today.