Come & explore the warmth of our new home at Ballast Quay, Sligo – a sanctuary dedicated to your well-being and revitalisation. Our doors are wide open and we can’t wait to show you around.
Introducing Tuulia
Meet Tuulia, our dedicated Finnish physiotherapist who embodies precision and commitment, here to accompany you on your Pilates journey with Nordic passion and expertise in sports therapy. Tailored Pilates classes await you at Ballast Quay, offering a personalised approach to wellness goals, whether you’re aiming for strength, flexibility, or seeking a supportive community.
Check out our class schedule
Beyond the mat
Step into our massage therapy suite for relief from everyday knots and tensions, ensuring your body’s recovery and maintenance for peak performance.
Book your physio/massage session
Be part of our community at Sligo Physio Space, where holistic well-being is at the heart of our vision.
Explore more on our Instagram page
Begin this journey with us and discover new dimensions of wellness. Visit us, participate in our classes, and start a personalised Pilates journey that energises your every motion. We are thrilled to welcome you to a place where your well-being takes centre stage. Join us at Sligo Physio Space and embrace a healthier, more vibrant version of yourself.
A heartfelt thank you to all who joined us on our opening night.
