Sligo Physio Space Welcome

Hello and welcome to Sligo Physio Space, this is the space for all your physio, yoga and pilates needs. Mostly I promise to bring you a fun, positive space where you can recover, grow and heal.

Background

With my background in physio, yoga and pilates I believe I can provide you with a service that meets all your injury and pain needs. I love people, and getting to know you, and how your problem is impacting your life, so that I can tailor your physio and exercise to you as a person.

Sports

I am currently completing my masters in Sports Physio and have a broad range of experience working in GAA, rugby, AFL, gymnastics etc so I am well able to adapt my treatment approach depending on your sport.

Pain and Injuries

I have also years of experience working in the hospital and rehabilitation setting which allows me to work with you pre and post-surgery, pregnancy, and with all pain conditions.

Headache and Migraine

I have specialized in headache and migraine treatment, which has allowed me to have an amazing impact on migraine sufferers’ lives and I am really excited about bringing a new treatment approach (The Watson headache approach) to Ireland.

Yoga, Pilates, Strength training

Yoga, Pilates, Strength training, I have experience with them all, so I will adapt your exercise program to suit your personality, your problem and your preferences.

It is really important for you to know that this space is